

Michelle Bridges: How to balance portion size with exercise
ASK MICHELLE "I eat really well, with lots of fresh fruit and vegetables, lean meat and good carbs, and I also exercise regularly. But I...
Game of Thrones and Chicken Soup - Michelle Bridges Vlog
Game of Thrones and Chicken Soup - Michelle Bridges Vlog There is a cold coming and I think I have found the solution. It includes some...


Michelle Bridges: Where to learn more about nutrition
ASK MICHELLE I am interested in learning more about nutrition but I struggle to know where to begin. Can you recommend a nutrition book...


How to stay motivated with your morning workouts during these colder days
ASK MICHELLE "Colder mornings are really starting to take a toll on my will power. What's a good strategy to get me up and going?" I'm in...
This is the title of your second post
This week I record my Vlog from a photo shoot Team MB are doing, Take a look at Allison, my hair and make up artist busting some moves...